Currently Browsing: anxiety

4 Aromatherapy Recipes For Anxiety

anxiety

These recipes may help during times of anxiety. When selecting and using essential oils, be sure to follow all safety precautions and remember that aromatherapy should not be used as a substitute for proper medical treatment. Blend #1 2 drops Bergamot 2 drops Clary Sage 1 drop Frankincense Blend #2 3 drops Sandalwood 2 drops […]

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The Ancient Art of Reflexology

reflexologychart

Reflexology is the application of appropriate pressure┬áto specific points and areas on the feet, hands, or ears. Reflexologists believe that these reflex points correspond to different body organs and systems, and that pressing them has a beneficial effect on the person’s health. For example, reflexology holds that a specific spot in the arch of the […]

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