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HEALTH REMEDIES

3 Essential Oils to Aid Nausea and How to Use Them

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3 Essential Oils to Aid Nausea and How to Use Them Nothing’s worse than the feeling that you’re going to get sick. Unfortunately motion sickness, nausea, and vomiting is a normal part of life, but luckily you do not have to suffer. The following essential oils are effective cures when the feeling of queasiness strikes. […]

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HEALTH

3 Keys To A Healthy Heart, Mind, & Body

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Looking for the path toward a healthier you? It’s not hard to find. The journey begins with some simple tweaks to your lifestyle. The right diet, exercise, and stress-relief plan all play a big role. Follow a Heart-Healthy Diet There’s an easy recipe if your goal is to keep away problems like heart disease and […]

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HEALTH

The Ancient Art of Reflexology

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Reflexology is the application of appropriate pressure to specific points and areas on the feet, hands, or ears. Reflexologists believe that these reflex points correspond to different body organs and systems, and that pressing them has a beneficial effect on the person’s health. For example, reflexology holds that a specific spot in the arch of the […]

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REMEDIES

5 Essential Oils For Healing

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Essential oils, containing potent medicinal and cosmetic properties, are a versatile part of a natural medicine cabinet. They work to support the body’s own healing system, and when used correctly, may be able to take the place of conventional over-the-counter remedies. Essential oils have a very small molecular size, which means that their healing properties […]

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RECIPES

4 Aromatherapy Recipes For Anxiety

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These recipes may help during times of anxiety. When selecting and using essential oils, be sure to follow all safety precautions and remember that aromatherapy should not be used as a substitute for proper medical treatment. Blend #1 2 drops Bergamot 2 drops Clary Sage 1 drop Frankincense Blend #2 3 drops Sandalwood 2 drops […]

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MOTHERHOOD

Everyday Life Hacks For Moms

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Every mother out there looks back at how she thought she would parent, before she actually became one — and then laughs her butt off. The following are lifehacks that all new moms should be taking advantage of, right now, to make their lives not only easier, but exceedingly more enjoyable. Let their kids watch […]

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BEAUTY

19 Amazing Beauty Tips Tweeted By The Pros

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Twitter may be the ultimate resource for breaking news, but it’s also an amazing hub for beauty tips. We favorited these pros’ tweets. #Beauty #Tip: Use a foundation w/reflecting ingredients to minimize the appearance of large pores by diffusing light. —dermatologist Fredric Brandt, @drfredricbrandtNeed a fast, new beauty look for the weekend? Get semiglossy lids […]

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Uncategorized

A Few Drops A Day Keeps The Doctor Away

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I was sick and tired of being sick and tired. Life was supposed to get easier as we age, not harder. Yet, as I entered my 60s, it seemed that either my husband or I (or both of us) was always getting sick—and staying sick for weeks at a time! As you can imagine, life is […]

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Healthy Hair Starts with a Healthy Scalp

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Did you know that hair loss affects women just as much as it does men? More often than not, scalp problems are at the root of hair loss concerns for women. Scalp health is essential in supporting the production of healthy hair. Think about this, if your head were a garden, your scalp would be the soil and […]

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Which one is better? Young Living vs Doterra

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I’ve heard it from enough of the people who sell the stuff, but I wanted to take an unbiased approach myself to find out which essential oil brand is best for me and my family. I have to admit, when I started researching I didn’t know that there was much of a difference between what […]

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