Currently Browsing: HEALTH

3 Essential Oils to Aid Nausea and How to Use Them


3 Essential Oils to Aid Nausea and How to Use Them Nothing’s worse than the feeling that you’re going to get sick. Unfortunately motion sickness, nausea, and vomiting is a normal part of life, but luckily you do not have to suffer. The following essential oils are effective cures when the feeling of queasiness strikes. […]


3 Keys To A Healthy Heart, Mind, & Body


Looking for the path toward a healthier you? It’s not hard to find. The journey begins with some simple tweaks to your lifestyle. The right diet, exercise, and stress-relief plan all play a big role. Follow a Heart-Healthy Diet There’s an easy recipe if your goal is to keep away problems like heart disease and […]


The Ancient Art of Reflexology


Reflexology is the application of appropriate pressure to specific points and areas on the feet, hands, or ears. Reflexologists believe that these reflex points correspond to different body organs and systems, and that pressing them has a beneficial effect on the person’s health. For example, reflexology holds that a specific spot in the arch of the […]